Inspirational Coaching Minute ~ Winners

Join me on Facebook for the next 30 days as I share what I’m grateful for each day! I would love for you to share with me what you are grateful for over the next 30 days. I believe the only way to change our mindset is to be intentional about speaking out the truths in our lives. #JustLiveToday

Congratulations to last weeks Winners! Teri commented on Sept 27 at 12:27am & Melinda Todd. Please email me at linda@lindakuhar.com to receive your gifts!!!

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Guest & Give-Aways!

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It’s an honor to have my friend Holley Gerth post today! Holley is the best-selling author of You’re Already Amazing and several other books. She’s also the cofounder of www.incourage.me and loves hanging out with women at www.holleygerth.com too. Holley has been married to Mark for thirteen years, lives in the South, and says “y’all” a whole lot. She’d love to have coffee with you.

You Can Still Finish Strong this Year

Long before daylight my alarm blares, “Ain’t No Mountain High Enough…” The words of the song strike me as ironic because right now ANY mountain feels too high except the pile of blankets on top of me. I’ve committed to do a 50-mile bike race with my husband. What could I possibly have been thinking?

He’s already up and jumping around the room like a kid on Christmas morning. He flips on the light and begins to gather my gear. He tosses me spandex shorts to replace my comfy pajamas. Again, “WHAT am I thinking?”

All the way to the starting line I imagine everything that could go wrong. I could have a wreck. Get dehydrated. Run into a cow–and I really like cows. So sad. It’s too early for my thoughts to be entirely rational. All I really know is that I feel FEAR. Spine tingling, mind-spinning, I-think-I-will-throw-up-now fear.

I’m doing the race with my fabulous friend named Trish (my awesome husband has signed up for 100 miles–even longer than what I’m doing). Before we begin I make Trish promise to take care of me while I cling to my handlebars like a toddler with a security blanket.

Then we’re off. And something really remarkable happens.

I don’t die.

Instead I pedal.

One mile at a time.

Until we get to the first stop on the route. They have cookies. And suddenly I realize I just might be okay.

So I pedal again.

Then some more.

And before I know it, I’m on the other side of the finish line holding my free hot dog high in victory. {Yes, free food motivates me. I’m kind of like a circus bear that way.}

Later on as I reflect, I realize I should have seen this ending coming. Because over and over I’ve discovered this: Fear is almost always the hardest part. Yep, even the pedaling is easier than the fear.

And pedaling is also the only way to get through the fear. You can’t make it go away ahead of time. There’s only one permanent cure for fear: the finish line.

You have to cross the finish line of your dream, that challenge, the thing you didn’t think you could ever-ever-ever-do.

Let me lean in and whisper to you as we look at the last few months of this year: you can still finish strong.

Just pedal.

Then pedal some more.

Find a free cookie somewhere.

Never give up.

You have a big God who lives within you.

And there ain’t no mountain high enough to keep him from getting us through.

XOXO

Holley Gerth

I have 2 Give-Aways today! Holley’s book, You’re Made for a God-sized Dream and a canvas wrapped picture! Everyone who comments will be entered to WIN! Winners will be announce on my blog next Tuesday! If you do not already receive my blog, click here to subscribe and get your free gift today!

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Inspirational Coaching Minute

What are you thinking about today?

“You cannot have a positive life and a negative mind.” Joyce Meyer

I love what Proverbs 23:7 says, “For as he thinks in his heart, so is he…”

Leave a comment below and let me know what you choose to believe about yourself today.

Make sure to visit my blog Thursday! I have TWO GIVE-AWAYS with Holley Gerth!!! holleygiveaway

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Flashback Friday 1.0

This is our first Flashback Friday from Courtney. Thank you Courtney for sharing your story with us! You are amazing and inspiration to all of us!! Let’s share some love today with Courtney by leaving a word of encouragement in the comments below.

Click to here to listen to her story. 

Share your story by leaving a voicemail here or emailing me at linda@lindakuhar.com. (If you have a blog or website please include and I will add it to the post if your story is selected.) I’m so excited to share our stories of faith, hope and encouragement as we grow together!

Therefore, if anyone is in Christ, he is a new creation, the old is gone, the new has come!   2 Corinthians 5:17

Inspirational Coaching Minute

Is God asking you to let go of something?

1 Peter 5:6-7 Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you.

I love hearing from you! Leave a comment and share your letting go experience.

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SEPTEMBER ONLY 50% OFF my most popular Coaching Package!

Join me here for the next Online Bible Study, A Confident Heart by Renee Swope.

I Said Yes!

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As I was driving to my favorite office space (Starbucks) I started thinking about how cool it is that we can share our lives with people literally around the world all because of technology. I love that we no longer have to work in “the office” but can literally work from anywhere that has Wi-Fi?

Heck, I do my coaching sessions and even have coffee dates over Skype. Speaking of Skype, I have a coffee date scheduled with a new friend of mine, Holley Gerth in a few days.

Holley will be stopping by my blog on September 26 and we will be giving away some cool stuff that day so make sure to visit!

I’m so excited to introduce you to her! She is someone you will fall in love with if you don’t already know her. She is a best-selling author of Your’re Already Amazing as well as several other books and has her own line of awesome things at DaySpring.

When she spoke at the She Speaks conference I attended in July, she created such an intimacy with the audience. I felt as if I was the only person in the room she was talking with.

Holley asked us about our God-Sized Dreams. She helped us see past ourselves and into the vision God has for our lives.

I want to encourage you today that YOU too have a God-Sized Dream deep in your heart.

During my Yes to God bible study, I had huge breakthrough! I said Yes to God by embracing the authentic me, by letting go of perfection and comparison, which has freed me to completely pursue my God-Sized Dream!

Will you join me in a little coffee date today? Pour yourself a cup of coffee or your favorite drink, grab your journal and write out everything you’ve ever dreamed of doing. Think back to when you were a little girl. What dreams did you share with your best friend?

I want to hear all about you today! What did you discover during our coffee date? Leave a comment below.

To receive my blog, click here to subscribe and get your free gift today! 

SEPTEMBER ONLY 50% OFF my most popular Coaching Package!

Join me here for the next Online Bible Study, A Confident Heart by Renee Swope.

Inspirational Coaching Minute (Winner)

Are you tired of struggling? Are you tired of fighting? Do you just want a break? Join me in prayer as we seek God for freedom.

Congratulations to Halona Lunah Yes To God Devotional Winner!!!

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  SEPTEMBER ONLY 50% OFF my most popular Coaching Package!

Introducing Flashback Fridays starting September 20. Let’s share our then and now stories. How do you know God is REAL in your life today? Read my Flashback story here. Leave a voicemail on my blog by clicking send voicemail on the right of the screen or send an email to linda@lindakuhar.com. I’m excited to share our stories to build faith, hope and encouragement with each other!

How to be a Winner

howtobeawinner Everyone is trying to win at this game called life. Whether it’s trying to lose a few pounds, becoming a better friend, finding a new career or just getting the front row parking spot at the grocery. We are always trying to win.

I find myself every single day trying to win at something. And then reality sets in. I’m fighting for the unattainable. I’m fighting for perfection.

At the end of the day, it really doesn’t matter if I’m just the right shape or how many friends I have on Facebook. What really matters is if I like me. And when I’m in a constant battle to win, the opposite becomes true and I end up hating me.

A few weeks ago, when I started feeling really down on myself and listening to those negative thoughts I did something completely different than I’ve ever done.

I quit! Yes. I quit!

With a tear-stained heart, I said I quit!

I VOW TO QUIT TRYING TO BE THE PERFECT:  writer, speaker, coach, wife, mother, sister, daughter, friend, …….

And for the first time in a long time I WON! After quitting, I felt exhilarated. I was unstoppable. I was confident. I was able to believe the complete TRUTH. I was able to live out Philippians 4:13 “I can do all things through Christ who strengthens me.”

Quitting gave me a fresh vision for my life.

I no longer have to strive for perfection.

I want to challenge you to QUIT today. In the comments section tell me what you are quitting and your name will be entered to WIN What Happens When Women Say Yes To God Devotional by Lysa TerKeurst. yestogoddevot   To receive my blog, click here to subscribe and get your free gift today! 

  SEPTEMBER ONLY 50% OFF my most popular Coaching Package!

Inspirational Coaching Minute~Give Away Time

And now, just as you accepted Christ Jesus as your Lord, you must continue to follow him. Let your roots grow down into him, and let your lives be built on him. Then your faith will grow strong in the truth you were taught, and you will overflow with thankfulness. Colossians 2:6,7

Leave a comment on how are you following God or how you are going to start and your name will be entered to WIN What Happens When Women Say Yes To God Devotional by Lysa TerKeurst.

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To receive my blog, click here to subscribe and get your free gift today!

Introducing Flashback Fridays starting September 20. Let’s share our then and now stories. How do you know God is REAL in your life today? Read my Flashback story here. Leave a voicemail on my blog by clicking send voicemail on the right of the screen or send an email to linda@lindakuhar.com. I’m excited to share our stories to build faith, hope and encouragement with each other!

Life Interrupted

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Don’t you hate getting interrupted?

How many times have you said, “I don’t have time for this in my life right now?” Honestly, when do we ever have time for interruptions?

A little over a year ago, I received a phone call from my dad telling me Mom had been admitted to the ICU for unexpected triple by-pass surgery. I hung up the phone immediately, packed my bags and headed to the hospital two hours away.

I was panicked!

Speeding down the highway, fear and anxiety tormented me. As you can imagine, I don’t do well with hospitals after spending almost four weeks in a coma on life-support. It’s just not my thing. But no matter if it was my thing or not it was getting ready to be my thing real quick.

It felt surreal walking into the ICU to see mom lying in bed hooked up to monitors and IVs. It was heartbreaking.

Her surgery turned out to be a success, however weeks later after getting her settled in at home, I received another phone call, “Your mother has had a heart attack. She’s in the ambulance now.”

I fell to the floor in shock and pure exhaustion.

On my way back to the ICU, I was determined not to leave her side. I stayed by her bed day and night. I’ll never forget those dark nights watching the monitors and praying, “Lord, save her.” Tears flooded my face and soul. “Lord, thank you for healing me so that I can sit by Mom’s bed just as she did for me.” It was in those midnight hours that I felt the Lord’s presence and his gentle spirit hovering over the hospital room.

Life was very disrupted during those months of hospitalization and rehabilitation, however I do not regret this divine interruption. I’m actually very grateful. It was one way I could repay my mom for all that she has sacrificed for me my entire life. I’m proud to say that yesterday; I celebrated with my mom at her retirement party! Another MIRACLE from God!

I want to encourage you no matter how overwhelmed you are with life’s interruptions; the Lord can turn them into some life’s greatest appreciations.

Leave a comment and tell me whom you are grateful for in your life today. Let’s cover them in prayer.

Introducing Flashback Fridays starting September 20. Let’s share our then and now stories. How do you know God is REAL in your life today? Read my Flashback story here. Leave a voicemail on my blog by clicking send voicemail on the right of the screen or send an email to linda@lindakuhar.com. I’m excited to share our stories to build faith, hope and encouragement with each other!

To receive my blog, click here to subscribe and get your free gift today!