Tag Archives: battlefield of the mind

Take My 2 Minute Challenge

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“You cannot have a positive life and a negative mind.” – Joyce Meyer, Battlefield of the Mind

As your life coach I want to challenge you from time to time to get outside of your comfort zone and try new things. I love the quote above from Joyce Meyer. Isn’t it so true? We are what we think. When we agree with who God says we are, we live full of confidence, full of life, full of joy, full of peace, full of victory. We live from a place of overflow! But boy oh boy, when we agree with anything less than who God says we are life is a mess. We feel defeated, depressed, insecure, fearful, lonely, less than … we feel just an absolute mess! So my friend I want to set you up for success to live a positive life by encouraging you to take my 2 minute challenge.

Will you join me today in this 2 minute challenge to renew your mind? 

It’s very simple. Grab your cell phone and set your timer for 2 minutes and then read out loud the below text. (Read slow enough to fully absorb these truths.)

Ready?

Set …

Go!

I am God’s beloved. I am beautiful. I am valuable. (Song of Songs 4:7, Isaiah 62:3, Eph. 2:10; Es 4:14)

I live in peace. (Isaiah 26:3)

God has great plans for my life. (Jeremiah 29:11)

I trust in God with all my heart, mind and soul. (Deut. 4:29, Prov. 3:5-6)

I am confident because of God’s spirit inside of me. (Proverbs 3:5-6; Philippians 4:6-7; 1 Peter 5:7; Gal 2:20)

I am blessed. I belong. I am strong. I am positive. I am happy.

I laugh. (Proverbs 31:25)

I live in faith. (2 Cor 5:7)

Because of Jesus I am never alone and have nothing to fear. (Joshua 1:9, Deut. 3:16)

I am a new creation because of Christ in me. (2 Cor 5:17)

God is always working all things out for my good. (Romans 8:28)

Because I choose to see myself the way God sees me, I have no insecurity. (Genesis 1:26-27; Psalm 139:13-16; Ephesians 5:25-27)

I am completely whole – physically, mentally, emotionally & spiritually. (Psalm 103:1-5; Matthew 8:16-17; II Corinthians 5:17; 1 Peter 2:24)

CONGRATULATIONS FOR COMPLETING THE 2 MINUTE CHALLENGE!!! I WOULD LOVE TO HEAR FROM YOU IN THE COMMENTS OR SEND ME AN EMAIL AND LET ME KNOW HOW THIS CHALLENGE WORKED FOR YOU AND IF YOU WILL CONTINUE USING IT DAILY. AS YOUR LIFE COACH I HIGHLY RECOMMEND ADDING THIS TO YOUR DAILY ROUTINE. 

Love you friend! Thank you for connecting here weekly with me as we build a stronger more intimate relationship with Christ. (((hugs)))

Soak up this song by Zach Williams as you continue to live in God’s truth today beloved.

Linda Kuhar coaches women around the globe in building stronger intimate relationships with Christ. As your Christian Life Coach I will empower you to dig deeper than ever before in your relationship with Christ. We have all asked ourselves: “How can I really hear from God?” or “What’s God’s plan for my life?” but struggle to confidently find the answers. During our coaching sessions you will learn how to push through resistance, doubts, fears and uncertainty and immediately begin to move forward. A new life in Christ awaits. Click here to be placed on new client waiting list. 

Miss Cranky Pants

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As I sat on my porch listening to the birds chirping I was savoring God and His creation. I spent a good bit of time talking with Him, praying and reading the bible.

Leaving my quiet time I felt motivated.  A sense of peace lingered within knowing that God would order my steps for the day.

As I began working, everything seemed to be running smoothly. It appeared to be a typical work day.

And out of nowhere, the next thing you know, I became Miss Cranky Pants!

I started feeling grumpy, irritable and anxious for NO REASON at all!

Has this ever happened to you? (I hope so; otherwise you’re probably thinking I’m a little crazy!)

I couldn’t figure out what in the heck was wrong with me.

Was I hormonal? I don’t know.

Was I tired? Maybe.

Mad at my husband? A little.

But was that enough to warrant my day going from spirit filled to grumpy and down right dreadful?

As I shuffled around my office, I could tell I was getting crankier by the minute. My first thought was this is going to be a rotten day.  Which led to poor pitiful me, why does everything have to be a struggle, to….I’m actually too embarrassed to tell you everything I was thinking, but you get the point.

After about half an hour of this mental anguish, I stopped dead in my tracks.

Something deep inside of me stirred and immediately I made a U-turn in my day.

I made an intentional decision to go back to where I started my day, seeking God.

Quickly I grabbed my cell phone, put on a Joyce Meyer podcast and before I knew it, I was back on track! I was excited about my day and experiencing God’s peace once again.

Isn’t it strange how are moods and thoughts can fluctuate within minutes? How it only take one negative thought to derail us.

I open up my thought life in hopes that you will feel encouraged knowing that you are not alone in the Battlefield of the Mind. When you go from life is great to feeling miserable within minutes, it doesn’t mean you are crazy!

What it means is that the enemy will do anything to throw you off course. It is up to you how your day will go and what you will allow your mind to think on. 

What will you do the next time you find yourself becoming Miss Cranky Pants? Will you allow the enemy to stay in your mind or will you kick him out? I love hearing from you, leave a comment below.

I currently have a waiting list, however I will have appointments opening up in mid May. I want to encourage you that there is hope and a new way of life through Christian Life Coaching. ((hugs))

Next Tuesday I will be hanging out over at God-sized Dreams and giving away 2 Coaching Sessions. Be sure to check out this amazing blog community!

GSD.com

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Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Writer, Speaker, and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the coaching experience.