Tag Archives: Christian Life Coach

Week 2 – You Are Not Alone

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Hello friends!

I’m going to be real honest with you and today … I did not want to go out for my long run!

I woke up and felt like I had aches and pains from head to toe. I really wanted to procrastinate and put my run off until tomorrow.

Last week I had two unexpected doctor appointments that gave me a little scare. Everything is fine and I’m completely healthy, but it really did mess with my mindset.

Have you ever set a goal and then out of nowhere opposition challenges you?

That’s what happened to me last week, the very first week of training for my half marathon!

Let me know where you are struggling with your goal? What support do you need to keep moving forward?

If you are not struggling with your goal, think about what challenges you might face in the weeks ahead and how you can prepare yourself so that you will stay on track when opposition comes?

Leave me a comment and let me know how you are doing with your goal and where might you need support.

You are not alone in this. Together we will achieve our goals!

Comment and be entered to WIN a devotional by Lysa TerKerust What Happens When Women Say Yes To God. WINNER ANNOUNCED THIS SATURDAY!

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Are you tired of procrastinating and ready to get over that hurdle and accomplish your goals? Click here to be placed on my new client waiting list.

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Author, Speaker and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the experience.

What clients are saying about their personal coaching experience with Linda? Read here. 

Click here to subscribe to my blog for future inspiration and exciting giveaways.

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Click here to learn more about Team In Training!

12 Weeks of Free Coaching

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I still cannot believe it’s happening. 13 weeks till my book release {Worthy of a Miracle}. I am so excited! 

But you know what’s more important than my book release? YOU, my friend! Yes, YOU!

Guess what? We are going to go on an amazing journey in the next 12 weeks. I will be posting coaching (and training videos) 3 times a week for the next 12 weeks.

So let’s get started today. What is that ONE GOAL you have been longing to accomplish? You know that one goal you keep putting off (maybe even for years) because you don’t have enough time, money, energy … fill in the blank with excuse here_____________.

Let’s identify that ONE GOAL this week.

Then next week I have some exciting news I cannot wait to share with you! I promise you starting next week that I personally am going to inspire you to achieve your goals. You will have the opportunity to watch me achieve my goals and you can do it with me. It might not be the exact same goal you are working on but whatever goal you are working on, I promise together we are going to do this!

Everyone who comments will be entered to WIN this awesome little devotional by my friend Lysa TerKeurst, What Happens When Women Say Yes to God.

What happens when you say YES to that one goal you’ve been longing to achieve? Leave a comment below and let me know what it is and hold tight because next week I’m going to rock your world and mine!

Take care, God bless and have a wonderful week my friend.

I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus. Philippians 3:14 Click here to read different versions at BibleGateway.

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Are you tired of procrastinating and ready to get over that hurdle and accomplish your goals? Click here to be placed on my new client waiting list.

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Author, Speaker and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the experience.

What clients are saying about their personal coaching experience with Linda? Read here. 

Click here to subscribe to my blog for future inspiration and exciting giveaways!

Let Go

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I can rest comfortably in your presence when I’m alone with you.

Soaking up the warmth of the sun, feeling the gentle breeze on my skin and enjoying the melody of the birds sitting on my porch is heavenly.

It’s easier to breathe, slow down and relax.

In this very moment I can believe that everything is going to be okay even in the midst of our suffering world.

The second I walk away from this rejuvenating sanctuary I forget you and I step into fear. Immediately I start trying to control my life…. and those I love.

Help me Lord to let go.

Help me to release my grip and trust you.

Trust your love.

Many times I beat myself up because I cannot live out my faith perfectly.

Fill me with your grace.

Give me strength to extend grace to myself for all my imperfections.

Just for today I will take time to open up my hands to you and let go.

When I start to feel anxious I will look at my hands and open them up to you. I will let go.

Do you need to let go of something? Leave me a comment below. I’d love to pray for you today.

Are you tired of procrastinating and ready to get over that hurdle and accomplish your goals? Click here to be placed on my new client waiting list.

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Author, Speaker and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the experience.

What clients are saying about their personal coaching experience with Linda? Read here. 

Click here to subscribe to my blog for future inspiration and exciting giveaways!

 

We Are Worthy of All Good Things

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Are you believing in your circumstances or God’s word? Will you join me in fighting back the enemy with love of Christ? We are worthy of all good things.

Speak those words out loud with me, I am worthy of ALL good things!

My friend Pastor Derwin Gray keeps pointing me to John 10:10 lately “The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.”

God’s word is the ONLY truth we must believe.

I would love to hear from you and how you are doing. Leave me a comment. ((hugs))

Are you tired of procrastinating and ready to get over that hurdle and accomplish your goals? Click here to be placed on my new client waiting list.

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Author, Speaker and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the experience.

What clients are saying about their personal coaching experience with Linda? Read here. 

Click here to subscribe to my blog for future inspiration and exciting giveaways!

A Confident Heart Giveaway

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Do you ever struggle with confidence, insecurity or self-doubt?

There are times I feel completely confident in who God says I am. But then there are days when I feel extremely insecure. I’ll admit I’m a bit jealous of you if you do not struggle in this area from time to time.

In Renee’s book A Confident Heart you will learn how to break free from these feelings with God’s truth. Renee teaches us how to fail forward even when life sets us back. And how to trust the certainty of God’s promises when we are uncertain of our circumstances and emotions.

You will love this book and Renee’s heart! It’s a must read.

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Leave a comment below let me know if there’s something you are struggling with so I can pray for you. Everyone who comments will be entered to WIN a personalized signed copy of Best Selling Author, Renee Swope’s A Confident Heart. 

Be sure to click here to sign up to receive my blog post. I will be giving away four of my favorite books throughout November and December right here on my blog.

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Writer, Speaker, and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the coaching experience.

SPECIAL NOTE: I will be increasing Coaching fees in January due to client volume and limited availability. However, sessions purchased during 2014 can be rolled over into 2015. 

Will You Accept the Challenge?

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Will you accept the challenge to eat healthy and exercise with me this week before Thanksgiving?

Most of us will gain a few extra pounds while enjoying pumpkin pie(s) and all those goodies. So let’s get ahead of the game this week.

Leave a comment below and let me know if you accept the challenge.

Congrats to Melissa Chambers who WON the Jesus Calling Devotional! Please email me at linda@lindakuhar.com to receive your gift.

Be sure to click here to sign up to receive my blog post. I will be giving away four of my favorite books throughout November and December right here on my blog.

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Writer, Speaker, and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the coaching experience.

SPECIAL NOTE: I will be increasing Coaching fees in January due to client volume and limited availability. However, sessions purchased during 2014 can be rolled over into 2015. 

What to do for Quiet Time

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JesusCallingPic Do you ever struggle with what to do in your quiet time or where to begin reading the bible? Reading the Jesus Calling Devotional is one of my favorite places to connect with God. I often encourage my clients to begin their quiet time with reading the Jesus Calling devotional. It takes just a few minutes. At the bottom of each devotion there are scripture verses to look up. You can simply read the verse or you can read the chapter. Spending time with God requires two things: our desire and consistency. As a Christian Life Coach I want to challenge you to start today and step into a deeper relationship with Jesus immediately. Leave a comment below and let me know how you like to connect with God and be entered to win a copy of Jesus Calling by Sarah Young.

Be sure to click here to sign up to receive my blog post. I will be giving away four of my favorite books throughout November and December right here on my blog.

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Writer, Speaker, and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the coaching experience.

A Talk with God & a Giveaway

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Standing at the kitchen sink feeling anxious about my day ahead I thought to myself why do I always end up back in the same place? Nervous, insecure, intimidated …

I hate all those yucky feelings. No matter what I’ve overcome in life, these thoughts nag at me almost daily.

And then He spoke.

Not audible, just that deep knowing rushed through me.

Stop looking inward and start looking upward.

I sighed with relief. That’s it, that’s why I feel so tense and worried.

When I’m feeling emotionally off balance it is because my thoughts have become all about me … How am I going to do it all? What if I make a mistake? What if I’m not good enough?

Thinking about that day’s responsibilities I asked myself, “What is your purpose for doing all of these things? Is it for you or for God?”

Hmmm. That was a bit of a gut check.

So often we set out to do good for God and then somehow it gets twisted and tangled up and becomes about us.

That is never my intention …. for life to become all about me.

My true desire and I’m sure it’s yours too, is to live a life honoring and pleasing to God.

So that morning as I walked away from the kitchen I looked up to God with my hands over my heart and prayed, Lord today I choose to look towards you.

And amazingly after that short conversation with God my emotions were no longer frazzled. I was at complete peace. Centered, focused and ready for the day ahead.

So what’s got you feeling a little frazzled? Take a moment and look to God. What is he speaking to your heart?

Everyone who comments will be entered to win my favorite devotional, Jesus Calling by Sarah Young!

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Be sure to click here to sign up to receive my blog post. I will be giving away four of my favorite books throughout November and December right here on my blog.

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Writer, Speaker, and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the coaching experience.

The Winner & More Giveaways!!

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Be sure to click here to sign up to receive my blog post. I will be giving away four of my favorite books throughout November and December right here on my blog.

Thank you for sharing your beautiful hearts here on my blog and giving me the opportunity to pray for you. That’s what this blog is all about. Love, encouragement, hope and prayer. I pray every time you visit my blog you leave feeling like you’ve just been hugged by Jesus. 🙂

Leave a comment below today and share some of your favorite books with us. Is there a particular book that you seem to recommend over and over? I would love to hear about it.

And finally the WINNER of a signed copy of Your Life Still Counts by the amazing Tracie Miles is KAREN SOMMERS!!! Send an email at linda@lindakuhar.com with your info and I’ll get it to you ASAP Karen.

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Writer, Speaker, and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the coaching experience.

Today I’m Giving Away….

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A signed copy of Your Life Still Counts by Tracie Miles!!!!

Do you ever feel like you are insignificant or that your life really doesn’t matter? Do you feel weighed down by past heartaches, failures or regrets? Do you wonder what is my purpose in this world?

Tracie Miles relates to all of these questions in her new book. She shares her personal story of teenage pregnancy and abortion to encourage readers that God can use their life no matter what. Tracie shares stories of twenty other women who have extremely challenging past, that could have given up all hope, however God used each one of them to create a beautiful future.

If you need inspiration and are ready for a brand new perspective on life this is a must read!

Everyone who comments will be entered to win a signed copy of Your Life Still Counts. God can turn your past into your purpose! 

Share in the comments below how I can pray for you today.

Tweet this: God can turn your past into your purpose. @traciewmiles #yourlifestillcounts

If you do not already receive my blog, click here to subscribe and get your free gift today!

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Writer, Speaker, and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the coaching experience.