How do we follow through on our goals?

I learned from my Pastor this weekend an invaluable nugget of wisdom that can potentially change everything for you.

We know how to set goals and routines and patterns to achieve them. So why is it so hard to actually follow through with our goals?

The problem is not the goal or the routine itself,

For example, my goal is to eat healthy, however when I get emotional I respond by eating junk food {cupcakes} which is completely opposite of my goal. In order to achieve my goal, I must change the pattern of my response. Make sense?

What responses do you need to change in your life in order to achieve your goals? I would love to hear from. Leave a comment below.

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Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Writer, Speaker, and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the coaching experience.

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