Tag Archives: Lysa TerKeurst devotional

Just a Little Push {& Winner}

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Who is pushing or challenging you just a little bit to take it up a notch so that you are accomplishing your goals?

Are you slacking off or are you stretching yourself just enough for success?

For me to really push myself enough to make a difference in my training, I meet with my friend Stephanie to run with from time to time. She is much stronger and faster than I am so it’s challenging for me to keep up with her. But in the end it is so worth it to keep me moving forward in my goal … to run 13.1 miles at the Savannah Rock-n-Roll Marathon on Nov. 8. only 2 days before Worthy of a Miracle book release! (I cannot believe it’s already on Amazon. Check it out here)

My friend Stephanie not only challenges me, but she always speaks truth to me by encouraging me and building me up. Stephanie often times believes in me more than I believe in myself. I like to say everyone needs a “Stephanie” in their life.

Leave me a comment and let me know how you are pushing yourself or how you’ll begin to step it up a notch so that you can accomplish your goals.

Worthy

Let’s speak this affirmation together … I AM WORTHY! You are worthy my friend to accomplish your dreams and goals. You are not alone, we are in this together!

yestogoddevotwinner

Are you tired of procrastinating and ready to get over that hurdle and accomplish your goals? Click here to be placed on my new client waiting list.

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Author, Speaker and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the experience.

What clients are saying about their personal coaching experience with Linda? Read here. 

Click here to subscribe to my blog for future inspiration and exciting giveaways.

TNT

Click here to learn more about Team In Training!

Be Flexible in Your Schedule

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Today’s coaching tip is on being flexible!

What do you do when something completely messes up your routine after setting your goal and coming up with a specific plan? For me this week it was jury duty that wrecked my schedule.

I had a choice to make, either wait until the evening to do my run or get up extra early and run in the dark. I know myself all to well, which meant I had to get my exercise in the wee morning hours or more than likely I’d skip out on it at night.

When life gets in the way it can be an easy excuse not to follow through in our goals.

Are you going to give into excuses or be flexible?

Leave a comment and let me know how you can allow flexibility into your schedule so that you will accomplish your goals? Everyone who comments will be entered to WIN devotional book by Lysa TerKeurst. 

IAmWorthy

Speak this affirmation with me: I am worthy.

You are worthy. We are worthy to accomplish our goals. Thank you Jesus!

Are you tired of procrastinating and ready to get over that hurdle and accomplish your goals? Click here to be placed on my new client waiting list.

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Author, Speaker and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the experience.

What clients are saying about their personal coaching experience with Linda? Read here. 

Click here to subscribe to my blog for future inspiration and exciting giveaways.

TNT

Click here to learn more about Team In Training!

Week 2 – You Are Not Alone

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Hello friends!

I’m going to be real honest with you and today … I did not want to go out for my long run!

I woke up and felt like I had aches and pains from head to toe. I really wanted to procrastinate and put my run off until tomorrow.

Last week I had two unexpected doctor appointments that gave me a little scare. Everything is fine and I’m completely healthy, but it really did mess with my mindset.

Have you ever set a goal and then out of nowhere opposition challenges you?

That’s what happened to me last week, the very first week of training for my half marathon!

Let me know where you are struggling with your goal? What support do you need to keep moving forward?

If you are not struggling with your goal, think about what challenges you might face in the weeks ahead and how you can prepare yourself so that you will stay on track when opposition comes?

Leave me a comment and let me know how you are doing with your goal and where might you need support.

You are not alone in this. Together we will achieve our goals!

Comment and be entered to WIN a devotional by Lysa TerKerust What Happens When Women Say Yes To God. WINNER ANNOUNCED THIS SATURDAY!

phil

Are you tired of procrastinating and ready to get over that hurdle and accomplish your goals? Click here to be placed on my new client waiting list.

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Author, Speaker and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the experience.

What clients are saying about their personal coaching experience with Linda? Read here. 

Click here to subscribe to my blog for future inspiration and exciting giveaways.

TNT

Click here to learn more about Team In Training!

This Lady Inspires Me

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Who inspires you to keep moving forward in your life? I had the privilege to meet this beautiful 25-year-old women a few weeks ago at the same rehabilitation center I was in after my coma. Stephanie and I both relearned how to care for ourselves at this facility over five years ago.

I am grateful for this divine appointment! As I’m working towards my goal over the next 11 weeks I will remain inspired my Stephanie’s heart for Jesus and how far God has brought both of us in our lives.

Let me know what you thought about Stephanie’s story and who is keeping you inspired as you are moving forward to accomplish your goals. Everyone who comments today will be entered to WIN a devotional by Lysa TerKeurst, What Happens When Women Say Yes To God.

Stephanie is currently taking classes at Liberty University to become an accountant and to one day open a non-profit organization for children or veterans in the future. She also teaches children’s Sunday school at her church.

Stephanie

Are you tired of procrastinating and ready to get over that hurdle and accomplish your goals? Click here to be placed on my new client waiting list.

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Author, Speaker and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the experience.

What clients are saying about their personal coaching experience with Linda? Read here. 

Click here to subscribe to my blog for future inspiration and exciting giveaways!

A New Journey Begins Here

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I want you to pick that one goal that you’ve been longing to achieve for years? What is the one goal that maybe you are afraid of? What is the one goal that would improve your life so much that everyone around you would be able to see the changes in you?

Starting next week I will be coaching you for 12 weeks (3x a week). I will be doing videos on Tuesday, Thursdays and Saturdays. As I journey on my adventure, you will watch me and be inspired by what I’m doing. You will see the good, the bad and even the ugly. It’s about being real here and honest. We will share our hearts through our comments and I will coach you back through the comments.

Everyone who comments today will be entered to WIN a devotional by Lysa TerKeurst What Happens When Women Say Yes To God!

JourneyCollage

 

Artwork by Kelly Rae Roberts. Click here to visit her website.

Are you tired of procrastinating and ready to get over that hurdle and accomplish your goals? Click here to be placed on my new client waiting list.

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Author, Speaker and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the experience.

What clients are saying about their personal coaching experience with Linda? Read here. 

Click here to subscribe to my blog for future inspiration and exciting giveaways!