Overcome Anxiety & Depression

One way to overcome anxiety and depression is to shift your focus. Joyce Meyer has said many times to “get yourself off your mind” and believe it or not, this actually can work! A few months ago when I was with my daughter and she was struggling with feeling a little anxious and a little blah, we came across a gentlemen in a wheelchair on the side of the road. His wheelchair was electric and needed to be charged. He was rolling back into traffic and was going to get hit. My daughter stopped her car and I jumped out to help him up the hill. Long story short, we helped him and gave him money to treat himself because he was having a challenging day. To my surprise my daughter’s mood shifted and all her anxiety and blahs had disappeared.

James 2:14-17 says, “What good is it, my brothers and sisters, if someone claims to have faith but has no deeds? Can such faith save them? Suppose a brother or a sister is without clothes and daily food. If one of you says to them, “Go in peace; keep warm and well fed,” but does nothing about their physical needs, what good is it? In the same way, faith by itself, if it is not accompanied by action, is dead.

When we use faith and action together we can move forward. We pray in faith for the Lord to remove our depression and anxiety, and God’s word encourages us in our faith to accompany it with action. What better way to activate our faith than by getting out there and helping another. Is there someone you can help today? Take notice how you feel afterwards. You will be amazed at how much lighter your mood will be.

Linda Kuhar coaches women around the globe in building stronger intimate relationships with Christ. As your Christian Life Coach I will empower you to dig deeper than ever before in your relationship with Christ. We have all asked ourselves: “How can I really hear from God?” or “What’s God’s plan for my life?” but struggle to confidently find the answers. During our coaching sessions you will learn how to push through resistance, doubts, fears and uncertainty and immediately begin to move forward. A new life in Christ awaits. Click here to be placed on new client waiting list. 

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Enjoy this powerful teaching from one of my favorites, Joyce Meyer!

One of my songs on repeat lately, Not In A Hurry by Will Reagan.

Hearing God


Our minds are a very powerful tool. It is critical to discern the difference between the voices we are hearing in our mind. Is it our voice, God’s voice, or the enemy’s voice we are listening to? In Romans 12:2 it says to be transformed by the renewing of your mind, then you will know God’s good and perfect will for your life. So how do we do that? The first thing the we must do is to take note of what you are putting into your mind. What are you listening to, looking at and reading? What are you letting into your mind? It is important to intentionally put the good things into your mind, to put God’s voice into your mind.

So what is God’s voice? We know in black and white that it is His word, the bible. And that is why it is so important to read the bible every single day. It doesn’t matter how much you read, you can simply meditate on just one verse. What do I mean by mediating? Mediating means to read it, to speak it, to sit and think on it over and over.

The verse I’ve been meditating on recently is Proverbs 3:5-6 “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him and he will make your paths straight.” So what I do is take that verse and rewrite it, I read it, I speak it, I put it on my phone wallpaper, I share it all over social media … I make sure that it is everywhere so that it is at the front of my mind. In the weeks ahead I will share more with you about reseting your mindset. One book that I recommend everyone to read is Joyce Meyer’s The Battlefield of the Mind.

Please email me at linda@lindakuhar.com or comment below and let me know any questions you might have on hearing God’s voice. I’d love to hear from you! CLICK HERE to subscribe to my blog for future inspiration and exciting giveaways and receive Chapter 1 of my book Worthy of a Miracle.

Linda Kuhar coaches women around the globe in building stronger intimate relationships with Christ. As your Christian Life Coach I will empower you to dig deeper than ever before in your relationship with Christ. We have all asked ourselves: “How can I really hear from God?” or “What’s God’s plan for my life?” but struggle to confidently find the answers. During our coaching sessions you will learn how to push through resistance, doubts, fears and uncertainty and immediately begin to move forward. A new life in Christ awaits. Click here to be placed on new client waiting list.

What clients are saying about working with Linda Kuhar …

“I am beyond thankful that God led me to find Linda. I considered myself a Christian before and I had salvation, but definitely no joy or victory. I really was hoping she would just tell me what I needed to do and not suggest I pray or read because I felt like I couldn’t hear his voice or understand. Thankfully she did have me do those things that I didn’t really want to do. At first I followed her suggestions because I knew she was going to hold me accountable and because I really wanted change. Over the weeks things began to shift. Things are so different now and weights have been lifted! I can say that I do hear the Lord’s voice and am so in love with Him. This would not have happened without Linda’s support and guidance. She makes it so easy to open up and be vulnerable and honest. I am thankful for her willingness to be used as a vessel. If you are feeling like you need a change I highly recommend Linda!!” Melissa P., VA

“I was led to reach out to Linda after I stumbled across her website. She has been one of the kindest, most warm hearted Christian women I have ever spoken to. She helped me through some tough times in my marriage and I know with her guidance, and of course, God’s loving grace, I am on the path to a stronger bond with my husband. I would recommend her to anyone!” Christianne M., PA

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My Confession To You

I would love to hear from you! Leave a comment below and let me know if you can relate to my video blog today.

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Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Writer, Speaker, and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the coaching experience.