Tag Archives: mindset

Overcome Anxiety & Depression

Posted on by

One way to overcome anxiety and depression is to shift your focus. Joyce Meyer has said many times to “get yourself off your mind” and believe it or not, this actually can work! A few months ago when I was with my daughter and she was struggling with feeling a little anxious and a little blah, we came across a gentlemen in a wheelchair on the side of the road. His wheelchair was electric and needed to be charged. He was rolling back into traffic and was going to get hit. My daughter stopped her car and I jumped out to help him up the hill. Long story short, we helped him and gave him money to treat himself because he was having a challenging day. To my surprise my daughter’s mood shifted and all her anxiety and blahs had disappeared.

James 2:14-17 says, “What good is it, my brothers and sisters, if someone claims to have faith but has no deeds? Can such faith save them? Suppose a brother or a sister is without clothes and daily food. If one of you says to them, “Go in peace; keep warm and well fed,” but does nothing about their physical needs, what good is it? In the same way, faith by itself, if it is not accompanied by action, is dead.”

When we use faith and action together we can move forward. We pray in faith for the Lord to remove our depression and anxiety, and God’s word encourages us in our faith to accompany it with action. What better way to activate our faith than by getting out there and helping another. Is there someone you can help today? Take notice how you feel afterwards. You will be amazed at how much lighter your mood will be.

Linda Kuhar coaches women around the globe in building stronger intimate relationships with Christ. As your Christian Life Coach I will empower you to dig deeper than ever before in your relationship with Christ. We have all asked ourselves: “How can I really hear from God?” or “What’s God’s plan for my life?” but struggle to confidently find the answers. During our coaching sessions you will learn how to push through resistance, doubts, fears and uncertainty and immediately begin to move forward. A new life in Christ awaits. Click here to be placed on new client waiting list. 

Click here to subscribe to my blog for future inspiration and exciting giveaways and receive Chapter 1 of Worthy of a Miracle.

Click here to Buy a signed copy of my book Worthy of a Miracle!

CLICK HERE FOR RESOURCES TO HELP BUILD YOUR RELATIONSHIP WITH CHRIST.

Enjoy this powerful teaching from one of my favorites, Joyce Meyer!

One of my songs on repeat lately, Not In A Hurry by Will Reagan.

Hearing God

Posted on by


Our minds are a very powerful tool. It is critical to discern the difference between the voices we are hearing in our mind. Is it our voice, God’s voice, or the enemy’s voice we are listening to? In Romans 12:2 it says to be transformed by the renewing of your mind, then you will know God’s good and perfect will for your life. So how do we do that? The first thing the we must do is to take note of what you are putting into your mind. What are you listening to, looking at and reading? What are you letting into your mind? It is important to intentionally put the good things into your mind, to put God’s voice into your mind.

So what is God’s voice? We know in black and white that it is His word, the bible. And that is why it is so important to read the bible every single day. It doesn’t matter how much you read, you can simply meditate on just one verse. What do I mean by mediating? Mediating means to read it, to speak it, to sit and think on it over and over.

The verse I’ve been meditating on recently is Proverbs 3:5-6 “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him and he will make your paths straight.” So what I do is take that verse and rewrite it, I read it, I speak it, I put it on my phone wallpaper, I share it all over social media … I make sure that it is everywhere so that it is at the front of my mind. In the weeks ahead I will share more with you about reseting your mindset. One book that I recommend everyone to read is Joyce Meyer’s The Battlefield of the Mind.

Please email me at linda@lindakuhar.com or comment below and let me know any questions you might have on hearing God’s voice. I’d love to hear from you! CLICK HERE to subscribe to my blog for future inspiration and exciting giveaways and receive Chapter 1 of my book Worthy of a Miracle.

Linda Kuhar coaches women around the globe in building stronger intimate relationships with Christ. As your Christian Life Coach I will empower you to dig deeper than ever before in your relationship with Christ. We have all asked ourselves: “How can I really hear from God?” or “What’s God’s plan for my life?” but struggle to confidently find the answers. During our coaching sessions you will learn how to push through resistance, doubts, fears and uncertainty and immediately begin to move forward. A new life in Christ awaits. Click here to be placed on new client waiting list.

What clients are saying about working with Linda Kuhar …

“I am beyond thankful that God led me to find Linda. I considered myself a Christian before and I had salvation, but definitely no joy or victory. I really was hoping she would just tell me what I needed to do and not suggest I pray or read because I felt like I couldn’t hear his voice or understand. Thankfully she did have me do those things that I didn’t really want to do. At first I followed her suggestions because I knew she was going to hold me accountable and because I really wanted change. Over the weeks things began to shift. Things are so different now and weights have been lifted! I can say that I do hear the Lord’s voice and am so in love with Him. This would not have happened without Linda’s support and guidance. She makes it so easy to open up and be vulnerable and honest. I am thankful for her willingness to be used as a vessel. If you are feeling like you need a change I highly recommend Linda!!” Melissa P., VA

“I was led to reach out to Linda after I stumbled across her website. She has been one of the kindest, most warm hearted Christian women I have ever spoken to. She helped me through some tough times in my marriage and I know with her guidance, and of course, God’s loving grace, I am on the path to a stronger bond with my husband. I would recommend her to anyone!” Christianne M., PA

CLICK HERE TO CONTINUE READING MORE TESTIMONIALS

Can we really Expect Miracles?

Posted on by

Do I have to keep training? The marathon is just around the corner, it is soooo close. But some days it’s hard to keep on keeping on. Every day I have to make an intentional decision: train or slack off.

Today I chose to persevere and stay strong.

Tuesday I talked with you about Expect Miracles from the JESUS acronym in my book: Just Live Today, Expect Miracles, Speak Truth, Use Your Gifts, Start Now!

When we think about Expecting Miracles, it really goes back to our mindset. For example, when you wake up each day do you automatically think how can I get through the day and try to find something to be positive about or do you wake up with an expectant mindset … expecting to notice the miracles in your life?

What would it be like if you went through an entire 24 hours expecting miracles all around you?

Let’s take a minute and look around at the miracles right now in front of us. It is a miracle we are alive and breathing! It is a miracle that it is raining! It is a miracle that we have a beautiful world that surrounds us!

When will we shift our perspective from just getting through the day to looking at life expectantly? I know from personal experience that when I live life expectantly my day turns out completely different, full of hope … full of excitement … full of miracles!

Leave a comment and let me know what miracles are you expecting in your life?

I know that six years ago today I was asleep in a coma and my family and friends were believing and expecting God for a miracle. And through their faith and prayers God delivered a miracle! What miracle are you expecting from God today?

WakingUpReadStory

For the month of October I am giving away this beautiful custom-made Worthy of a Miracle necklace. Everyone who shares this blog and any #WorthyofaMiracle #JustLiveToday #ExpectMiracles content on social media will be entered to WIN!! If you would like to purchase a Worthy of a Miracle necklace for you or a friend click here!

WebsiteWorthyNecklace

Preorder your copy of Worthy of a Miracle here! Read what other’s say about the book here. Are you tired of procrastinating and ready to get over that hurdle and accomplish your goals? Click here to be placed on my new client waiting list.

Click here to subscribe to my blog for future inspiration and exciting giveaways.

Week 2 – You Are Not Alone

Posted on by

Hello friends!

I’m going to be real honest with you and today … I did not want to go out for my long run!

I woke up and felt like I had aches and pains from head to toe. I really wanted to procrastinate and put my run off until tomorrow.

Last week I had two unexpected doctor appointments that gave me a little scare. Everything is fine and I’m completely healthy, but it really did mess with my mindset.

Have you ever set a goal and then out of nowhere opposition challenges you?

That’s what happened to me last week, the very first week of training for my half marathon!

Let me know where you are struggling with your goal? What support do you need to keep moving forward?

If you are not struggling with your goal, think about what challenges you might face in the weeks ahead and how you can prepare yourself so that you will stay on track when opposition comes?

Leave me a comment and let me know how you are doing with your goal and where might you need support.

You are not alone in this. Together we will achieve our goals!

Comment and be entered to WIN a devotional by Lysa TerKerust What Happens When Women Say Yes To God. WINNER ANNOUNCED THIS SATURDAY!

phil

Are you tired of procrastinating and ready to get over that hurdle and accomplish your goals? Click here to be placed on my new client waiting list.

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Author, Speaker and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the experience.

What clients are saying about their personal coaching experience with Linda? Read here. 

Click here to subscribe to my blog for future inspiration and exciting giveaways.

TNT

Click here to learn more about Team In Training!