Anxiety, Depression, Suicidal Thoughts

I felt the need to create this video for anyone clicking through YouTube possibly struggling with anxiety, depression or suicidal thoughts. I specifically wanted to make this video for you. As a young girl I struggled a lot with my emotions. I really couldn’t put my finger on it but wrestled a good bit with anxiety and depression. When I was in sixth grade I got in a fight with my mom over my hair and ended up taking an entire bottle of sleeping pills. I landed in the hospital for about a week and began therapy. Life was very challenging going through adolescents.

Fast forward to later in life, after having my daughter, I struggled with postpartum depression. The doctor put me on an antidepressant for a few years. For many years I struggled on and off with anxiety and depression and just a roller coaster of emotions. I am no longer on medication and no longer struggle with the depths of anxiety and depression. I do struggle at different times with my moods being up and down, just natural human emotions but I honestly do not have it any more.

The reason I remain healthy and healed is because of God’s word, His truth and His spirit inside of me. I remain confident and healed because whenever I struggle emotionally He is the one that I seek. He is the one that brings clarity, wisdom and healing in my life.

Psalm 23
“The LORD is my shepherd, I shall not be in want. he restores my soul. He guides me in paths of righteousness for his name’s sake. Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”

If you are struggling with anxiety, depression or suicidal thoughts I strongly encourage you to read Psalm 23 out loud over and over and let it get deep within your spirit. Even before you begin to read it ask God what He is speaking directly to you through His words. At times in our life we feel very lonely and feel like we are the only one having a hard time. I am here to tell you that I know that I know that I know that you are never alone and I am never alone. God is with me always. His spirit is inside of me and inside of you. He will speak to you, direct your paths, comfort you and protect you.

Simply speak the name of Jesus and healing will begin immediately.

“By faith in the name of Jesus, this man whom you see and know has been made strong. It is Jesus’ name and the faith that comes through Him that has given him this complete healing in your presence.” Acts 3:16

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Linda Kuhar coaches women around the globe in building stronger intimate relationships with Christ. As your Christian Life Coach I will empower you to dig deeper than ever before in your relationship with Christ. We have all asked ourselves: “How can I really hear from God?” or “What’s God’s plan for my life?” but struggle to confidently find the answers. During our coaching sessions you will learn how to push through resistance, doubts, fears and uncertainty and immediately begin to move forward. A new life in Christ awaits. Click here to be placed on new client waiting list. 

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This song was on my heart as I wrote this post today. Enjoy listening and sitting in His Presence.

 

Week 2 – You Are Not Alone

Hello friends!

I’m going to be real honest with you and today … I did not want to go out for my long run!

I woke up and felt like I had aches and pains from head to toe. I really wanted to procrastinate and put my run off until tomorrow.

Last week I had two unexpected doctor appointments that gave me a little scare. Everything is fine and I’m completely healthy, but it really did mess with my mindset.

Have you ever set a goal and then out of nowhere opposition challenges you?

That’s what happened to me last week, the very first week of training for my half marathon!

Let me know where you are struggling with your goal? What support do you need to keep moving forward?

If you are not struggling with your goal, think about what challenges you might face in the weeks ahead and how you can prepare yourself so that you will stay on track when opposition comes?

Leave me a comment and let me know how you are doing with your goal and where might you need support.

You are not alone in this. Together we will achieve our goals!

Comment and be entered to WIN a devotional by Lysa TerKerust What Happens When Women Say Yes To God. WINNER ANNOUNCED THIS SATURDAY!

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Are you tired of procrastinating and ready to get over that hurdle and accomplish your goals? Click here to be placed on my new client waiting list.

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Author, Speaker and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the experience.

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