Tag Archives: planning

Week 1 – Setting Your Goal

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Guess what my goal is?

I am training for the Savannah Rock ‘n’ Roll Half Marathon on November 8, two days before my book release!

This will be my third half marathon. My first two events I ran with the Leukemia & Lymphoma Society’s Team In Training and they were amazing experiences! But I must confess, after the second event I said I would NEVER EVER run a half marathon again because I did not have the same experience as the first event. I had slacked off in my training and as a result I was pretty miserable running 13.1 miles the second time around.

It’s very import that we get focused and serious about our goals here. If you are here on my blog, I really want you to make a commitment for the next 12 weeks. I don’t want you to commit half way, but fully commit. Let’s do this together!

In the comments below I want you to write out your SMART Goal. For example here’s mine!

Specific: Run 13.1 miles

Measurable: Nov. 8, 2015 (2 days before Worthy of a Miracle book release!!!)

Attainable: Planned wisely (Meeting with a running coach and allowed adequate time to train.)

Realistic: Yes, I am willing and able.

Timely: 12 week time frame

SMART-Goals

Everyone who comments will be entered to WIN What Happens When Women Say Yes To God devotional by Lysa TerKeurst. Winner announced next Tuesday! I’m so excited to have you running alongside me the next 12 weeks as we accomplish our goals together.

YOU ROCK!!!

Are you tired of procrastinating and ready to get over that hurdle and accomplish your goals? Click here to be placed on my new client waiting list.

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Author, Speaker and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the experience.

What clients are saying about their personal coaching experience with Linda? Read here. 

Click here to subscribe to my blog for future inspiration and exciting giveaways!

12 Weeks of Free Coaching

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I still cannot believe it’s happening. 13 weeks till my book release {Worthy of a Miracle}. I am so excited! 

But you know what’s more important than my book release? YOU, my friend! Yes, YOU!

Guess what? We are going to go on an amazing journey in the next 12 weeks. I will be posting coaching (and training videos) 3 times a week for the next 12 weeks.

So let’s get started today. What is that ONE GOAL you have been longing to accomplish? You know that one goal you keep putting off (maybe even for years) because you don’t have enough time, money, energy … fill in the blank with excuse here_____________.

Let’s identify that ONE GOAL this week.

Then next week I have some exciting news I cannot wait to share with you! I promise you starting next week that I personally am going to inspire you to achieve your goals. You will have the opportunity to watch me achieve my goals and you can do it with me. It might not be the exact same goal you are working on but whatever goal you are working on, I promise together we are going to do this!

Everyone who comments will be entered to WIN this awesome little devotional by my friend Lysa TerKeurst, What Happens When Women Say Yes to God.

What happens when you say YES to that one goal you’ve been longing to achieve? Leave a comment below and let me know what it is and hold tight because next week I’m going to rock your world and mine!

Take care, God bless and have a wonderful week my friend.

I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus. Philippians 3:14 Click here to read different versions at BibleGateway.

yestogoddevot

Are you tired of procrastinating and ready to get over that hurdle and accomplish your goals? Click here to be placed on my new client waiting list.

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Author, Speaker and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the experience.

What clients are saying about their personal coaching experience with Linda? Read here. 

Click here to subscribe to my blog for future inspiration and exciting giveaways!

Make It A Priority {Giveaway WINNER Announced}

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What are you doing to make the most out of your time today?

What are you choosing to make a priority?

Usually if we don’t put it on our schedule it will not get done. I want to encourage you to be intentional with your time and plan your day.

Leave me a comment and let me know what are you doing to make the most out of your time today?

CONGRATULATIONS to Merrill Mountan who commented on 

Are you tired of procrastinating and ready to get over that hurdle and accomplish your goals? Click here to be placed on the new client waiting list.

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Author, Speaker and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the experience.

What clients have to say about their personal coaching experience? Read here. 

Click here to subscribe to my blog for future inspiration and exciting give aways!