My heart is racing. I’m panicking! Where in the heck is all this courage that I’ve been talking about for the last week?

A writing deadline fell out of the sky today. I’m starting to shrink. I’m questioning am I enough? Who do I think I am? I’m not good enough for this assignment? I’m a fake, a wannabe, a phony!

This is the garbage that rattles in my mind.

I have a million things to do. Pick my daughter up from school, get dinner on the table, respond to emails, meet with clients… I don’t have time for this. I have a list a mile long.

Resistance is taunting me with pretty little lies. Resistance is nothing but a big fat bully!

Then I remember to reach for my secret weapon. She grounds me every time I start to unravel in the whirlwind of “not enough”.

I pick up the phone and call my Coach.

She asked me those simple yet profound questions that brought me back to earth, that surrounded me with COURAGE.

Who are you writing for? What is your goal? How can you give yourself compassion in this moment?

My heart rhythm settled into a steady calm and confident beat once again. I found my courage.

What unraveling has fought for your attention lately? How can you find your courage once again? I love hearing from you, comment below.

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#mycouargecoach $100 Giveaway will be announced Jan. 31! Spread courage….