What are you doing to stay spiritually fit?
Most of us take a multivitamin daily to make sure our bodies are getting enough nutrition. Heck, I take about 7 different supplements every day in hopes to remain alive and healthy. The funny thing is as I’m writing this post; I woke up with a cold today! So now what I plan to do is load up on plenty of Vitamin C to see if I can kick this thing.
The question I really want us to ponder is what type of spiritual vitamins are you taking daily? Here are a few things I have readily available to me just incase I find myself feeling a little spiritually sick.
- Prayer (personally & with others)
- Worship music
- Journaling
- Bible study
- Fellowship with others
- Scripture memorization/meditation
- Spending time in nature
All of these “spiritual vitamins” are excellent, however if I wait until I’m spiritually under the weather to take them, they end up not being quit as effective as if I’d been taking them every day. It’s kind of like me running to the cabinet today to stock up on Vitamin C. It might shorten the length of my sickness, however it is already too late because I have a cold to deal with no matter what.
As a Christian Life Coach, I love to encourage and challenge my readers with a few questions. Take a moment today and answer the following questions.
1. What daily spiritual vitamins are you taking?
2. Are you taking them consistently?
3. How can you keep yourself accountable to take them daily?
Please leave a comment below, I love hearing from you!
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