I feel like I want to quit so bad this week! Do you ever feel this way?
After running my longest run of the season I’ve been struggling with my mindset. It is totally crazy because I actually did very well on my 8 mile run.
For some reason I’m wrestling with a negative mindset and keep questioning myself … Can I really do this? Am I really strong enough?
And then I go to a long list of “what ifs” …. What if I get an injury? What if I don’t finish the half marathon?
Have you ever done this? Worrying about the future and not living in the present moment?
Earlier this week I shared with you about Chapter 13 in my book Just Live Today. Honestly some days I can live in the moment and embrace what’s right here in front of me and then there are other days, like today, when I struggle feeling overwhelmed, stressed out and insecure about all kinds of things worrying about the future.
As much as I would like to tell you I’ve got it all figured out and I Just Live Today perfectly that simply is not true. Life is a balancing act. When you think about balancing, it does not mean that you are perfectly steady but that you are still slightly juggling things to keep the balance. I like to tell my clients, “Life is about progress, not perfection”.
Leave me a comment and let me know if you are struggling to Just Live Today and live in the moment? If not tell me what you are doing to stay live in the present.
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