Tag Archives: summer

6 Week Healthy Lifestyle Accountability Group

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I’ve found that intentionally focusing on a specific goal each season keeps me consistently moving forward in living out a healthy lifestyle. Since shorts and bathing suit weather is just around the corner, it is time to increase the accountability game. If you are ready to make a change and reach your healthy lifestyle goals, the 6 Week Healthy Lifestyle Accountability Group is for you! This program includes the following:

  • Weekly conference call! This is where the rubber meets the road. We will report our weekly goals and progress to our accountability group members.
  • Online support community to post your daily progress! This is KEY to achieving your goals.
  • Weekly video teaching from yours truly, Christian Author and Life Coach Linda Kuhar! These videos will empower you to find clarity, encouragement and determination in reaching your goals.
  • DAILY PRAYER. Never underestimate the power of prayer. I am here today, dear friend, by God’s divine intervention through prayer. I take the role as your Christian Life Coach very seriously, and I will be in prayer for you each morning during this 6-week program.

REGISTER HERE to join the 6 Week Healthy Lifestyle Accountability Group. STARTS NEXT MONDAY!!!

**BONUS INDIVIDUAL COACHING available for participants! This is a ONE TIME ONLY purchase for a 30 minute breakthrough coaching session for 6 Week Healthy Lifestyle Accountability Group participants only. If you are feeling stuck at anytime, this breakthrough session will move you to the next level in achieving your healthy lifestyle goals. See details here.

Need a quick retreat? To listen to my Live Mini Retreat recording click here!

Click here to subscribe to my blog for future inspiration and exciting giveaways and receive Chapter 1 of Worthy of a Miracle.

Exciting News!

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I encourage you to take a moment today and intentionally connect with the Lord. Anytime you feel overwhelmed or emotional that is your clue to use the following acronym. SLOW …. Stop what you are doing …. Listen to what the Lord is telling you … Obey what you He is speaking to you … Walk it out in your life.

EXCITING NEWS!!!! Next week you will be able to register here on my blog for my 6 Week Healthy Lifestyle Coaching Group that will start March 20 and end May 1, just in time for shorts and swim suits.

Need a quick retreat? To listen to my Live Mini Retreat recording click here!

BUY A SIGNED COPY OF MY BOOK WORTHY OF A MIRACLE HERE.

Click here to subscribe to my blog for future inspiration and exciting giveaways and receive Chapter 1 of Worthy of a Miracle.

The Secret to Miracles

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Last week I wrote about living this summer with intention, and so far so good.

I love living with intention!! It’s making a big difference. I hope it is for you too.

I’ve already had some time in the sun with my daughter laughing and playing in the pool and we actually pulled out an old game a few nights ago after dinner. It was amazing to see the difference in our mood that evening. We all seemed a little lighter.

We have been laughing a lot more lately too!

I would like to give all the credit to “being intentional” however that’s not where the credit is due.

A few weeks ago, I started praying for my family. Not some long eloquent profound prayers, just sincere prayers from my heart.

And guess what?

The more I pray, the more I see God answering.

We’ve all heard it time and time again that there is power in prayer, but do we really live our daily lives believing the REAL POWER in prayer?

I really believe with every ounce of me that prayer is the fertile soil where miracles bloom.

This week I want to challenge you to step up your prayer life. What is your heart longing for? What needs to change in your life or in a loved ones life that only God can do?

Seek the Lord with all your heart and expect to see miracles today. That’s why Jesus came, so that we may have life and enjoy it to the fullest.

“If you have faith the size of a mustard seed, you could say to this mulberry tree, ‘Be uprooted and planted in the sea,’ and it would obey you!” Luke 17:6 NIV

Pray in faith today sweet Sisters. He is waiting for you.

I love hearing from you. Leave a comment below.

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Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Writer, Speaker, and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the coaching experience.

A Summer of Intention

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What are your plans for the summer?

Will you be traveling, hanging out at the pool, relaxing or playing games with the family?

I’m hoping to do all of these!

However, many times my summer ends up being a little too thoughtless and then I look back with a touch of regret.

Because my daughter is turning 14 this year, I want to make the most out of the time I have with her.

Thinking back to when I was diagnosed with cancer 5 years ago, I spent practically the whole summer curled up in bed sick and crying buckets of tears because I could not share the joy and excitement of a blistering hot summer day with my daughter.

So this summer in honor of another day of life, health and God’s grace, I plan to live each day with intention. I will approach each 24-hours as if it were my last and savor every hot sticky sweaty humid beautiful day with my family.

Life is short. Choose to make it count! 

So what are you plans for the summer? Will you join me in living each day with intention? Leave me a comment below.

{The picture above is my daughter Megan playing with her Grammy on a hot summer day after eating watermelon. Oh! What sweet memories. We miss you Grammy.}

If you do not already receive my blog, click here to subscribe and get your free gift today!

Linda Kuhar is a Certified Christian Life Coach, Board Certified Life Coach, Certified Human Behavior Consultant, Writer, Speaker, and Mentor. Click here to learn more about coaching with Linda & frequently asked questions about the coaching experience.